The Vibe Dance & Fit Zone Bathinda — Women's Fitness Studio, Yoga, Zumba, Dance Classes by Sharda Manda

The Vibe
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Bathinda's #1 Women's Fitness Studio

Dance. Sweat.
Transform.

Yoga, Zumba, Bhangra, Bollywood Dance & more — exclusively for women, couples & kids. Led by Sharda Manda.

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✨ Meet Your Instructor

Sharda Manda

Sharda Manda — Owner & Fitness Instructor, The Vibe Dance & Fit Zone Bathinda

Your Wellness Journey Starts Here

With over 8 years of experience in fitness, yoga, and dance, Sharda Manda has transformed 500+ women across Bathinda and beyond.

Certified in Traditional Yoga, Zumba, Nutrition Counseling, and multiple dance forms — she brings Punjabi energy with a scientific approach to wellness.

No judgment, no pressure, just pure vibe.

🏆 8+ Years
👩‍🎓 Certified
🌐 Online + Offline
💜 500+ Students
🔥 Our Programs

World-Class Programs for Every Woman

From serene yoga to high-energy dance workouts — designed exclusively for women, couples, and kids.

Yoga
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Traditional & Extreme Yoga

Hatha, Vinyasa, Power Yoga — build strength, flexibility and inner peace.

Face Yoga Classes Bathinda — The Vibe
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Face Yoga

Natural facelift techniques — reduce wrinkles, tighten skin, glow naturally.

Nutrition
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Nutrition Counseling

Personalized diet plans for weight loss, PCOS, cholesterol management.

Zumba
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Zumba Fitness

Burn up to 800 calories while having the time of your life!

Bollywood
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Bollywood Dance

Learn trending choreography — improve rhythm and confidence!

Bhangra
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Bhangra & Giddha

Energetic Punjabi folk dance — full-body workout with culture!

Couple
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Couple Dance

Special choreography for weddings, events and date nights.

Kids
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Kids' Dance

Build confidence, creativity and coordination for little stars!

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Happy Students
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Online Transformations
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Programs Offered
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Years Experience
🏆 Real Transformations

400+ Women Lost Weight in Just 3 Months

Real people, real numbers, real change. No filters, no faking.

Lavnya Before After Transformation — The Vibe
-15 kg
Lavnya, Bathinda
PCOS reversed, thyroid controlled, migraine relief
★★★★★
Nikita Before After Transformation — The Vibe
-12 kg
Nikita, Bathinda
Back problem relief + complete health transformation
★★★★★
Sapna Before After Transformation — The Vibe
Total Transform
Sapna, Mumbai
Visible belly fat reduction, increased stamina, better lifestyle
★★★★★
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Certified Instructor
Yoga Alliance + Zumba Licensed
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8+ Years in Fitness
Trusted by 500+ families
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Online + Offline
Train from anywhere in India
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Free First Class
Try before you commit
💎 Why The Vibe?

Not Just a Studio, A Movement

What makes The Vibe the most loved fitness community in Bathinda.

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Personalized Attention

Small batch sizes ensure every student gets individual correction and guidance. No overcrowded classes.

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Health-First Approach

We don't just focus on weight loss. BP, sugar, cholesterol, PCOS, uric acid — complete health transformation.

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Women-Only Safe Space

A judgment-free zone exclusively for women, couples & kids. Comfortable, supportive, and empowering.

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Online Training Available

Can't visit Bathinda? Join live online classes from anywhere. 400+ women already transformed online.

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Diet Plans Included

Personalized nutrition counseling with every program. Exercise + diet = fastest results.

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Fun, Not Boring

Bhangra, Bollywood, Zumba — fitness that feels like a celebration. You'll look forward to every session.

💬 Student Stories

Real Women, Real Results

Hear from women whose lives changed after joining The Vibe.

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I had high blood pressure and cholesterol for years. After Sharda Ma'am's yoga and diet plan, my BP is normal and cholesterol under control! This studio gave me my health back.

Student
Priya Sharma
Bathinda
Yoga + Nutrition
"

Uric acid was ruining my life. Within 3 months of online training, I lost 12 kg and levels are normal. Forever grateful to Sharda Ma'am!

Student
Simran Kaur
Online Client
Online Weight Loss
"

Stress was making me ill. The yoga sessions helped me find peace again. I sleep better, feel calmer, and have so much more energy every day.

Student
Neha Verma
Bathinda
Yoga & Stress Management
📅 Weekly Schedule

Class Timings

Find the perfect time that fits your routine.

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Morning Yoga

Offline (Bathinda) / Online

6:00 AM – 7:00 AM
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Zumba / Bhangra

Offline (Bathinda)

5:00 PM – 6:00 PM
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Bollywood Dance

Offline (Bathinda)

6:00 PM – 7:00 PM
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Kids Dance

Offline (Bathinda)

4:00 PM – 5:00 PM
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Nutrition Consultation

Online / In-person

By Appointment
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Couple Dance

Offline (Bathinda)

Weekends – 7:00 PM
🎯 Get In Touch

Start Your Journey

Book a free trial class or reach out with any questions.

Book a Free Trial

Fill in details — we'll reach out within 24 hours.

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Visit Studio

The Vibe Dance & Fit Zone
SCF 18, 100 Ft Road, Near Bhagu Road
Civil Lines, Bathinda, Punjab

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Studio Hours

Mon–Sat: 6:00 AM – 8:00 PM
Sunday: Closed

Ready to Feel the Vibe?

Join 500+ women who transformed their lives. First class is free.

Book Your Free Trial →

Frequently Asked Questions About The Vibe Dance & Fit Zone Bathinda

Q: What is The Vibe Dance & Fit Zone?

A: The Vibe Dance & Fit Zone is a women's fitness studio located in Civil Lines, Bathinda, Punjab, India. Founded by Sharda Manda, it offers yoga, Zumba, Bhangra, Bollywood dance, face yoga, couple dance, kids dance, and personalized nutrition counseling. Over 500 women have trained at the studio with 400+ online transformations.

Q: Who is Sharda Manda?

A: Sharda Manda is a certified fitness instructor and nutritionist based in Bathinda, Punjab. She is the founder of The Vibe Dance & Fit Zone and has over 8 years of experience in fitness, yoga, and dance. She holds certifications from Yoga Alliance and is a licensed Zumba instructor. She specializes in PCOS reversal, thyroid management, weight loss, back pain relief, and migraine management.

Q: What are the class timings at The Vibe Bathinda?

A: Morning Yoga runs from 6:00 AM to 7:00 AM (offline and online). Zumba and Bhangra are from 5:00 PM to 6:00 PM. Bollywood Dance is from 6:00 PM to 7:00 PM. Kids Dance is from 4:00 PM to 5:00 PM. Couple Dance is on weekends at 7:00 PM. Nutrition consultation is by appointment. The studio is open Monday to Saturday.

Q: Does The Vibe offer online classes?

A: Yes, The Vibe offers live online yoga, fitness, and nutrition counseling classes for women across India. Over 400 women have achieved health transformations through online training.

Q: What health conditions can The Vibe help with?

A: The Vibe specializes in PCOS reversal, thyroid control, weight loss (students have lost up to 15-18 kg), back pain relief, migraine management, blood pressure control, cholesterol management, uric acid reduction, and stress management through a combination of yoga, exercise, and personalized diet plans.

Q: How much does it cost to join The Vibe Dance & Fit Zone?

A: The Vibe offers competitive monthly and package pricing. Contact the studio directly at +91-9988611956 for current rates. A free trial class is available for all new students.

Q: What is the address of The Vibe Dance & Fit Zone?

A: The Vibe Dance & Fit Zone is located at SCF 18, 100 Ft Road, Near Bhagu Road, Civil Lines, Bathinda, Punjab, India 151001. Phone: +91-9988611956.